Saturday, September 26, 2009
Credit Card Hell
Saturday, September 19, 2009
Community
Sunday, September 13, 2009
Be Popular
"The subconscious nature of emotional mirroring might explain one of the more curious findings in their research: If you want to be happy, what’s most important is to have lots of friends. Historically, we have often thought that having a small cluster of tight, long-term friends is crucial to being happy. But Christakis and Fowler found that the happiest people in Framingham were those who had the most connections, even if the relationships weren’t necessarily deep ones.
The reason these people were the happiest, the duo theorize, is that happiness doesn’t come only from having deep, heart-to-heart talks. It also comes from having daily exposure to many small moments of contagious happiness. When you frequently see other people smile — at home, in the street, at your local bar — your spirits are repeatedly affected by your mirroring of their emotional state. Of course, the danger of being highly connected to lots of people is that you’re at risk of encountering many people when they are in bad moods. But Christakis and Fowler say their findings show that the gamble of increased sociability pays off, for a surprising reason: Happiness is more contagious than unhappiness. According to their statistical analysis, each additional happy friend boosts your good cheer by 9 percent, while each additional unhappy friend drags you down by only 7 percent. So by this logic, adding more links to your network should — mathematically — add to your store of happiness. “If you’re at the center of a network, you are going to be more susceptible to anything that spreads through it,” Fowler said. “And if happiness is spreading more reliably, then on average you’re going to be catching happy waves more often than you catch sad waves.”
The whole article is here:
http://www.nytimes.com/2009/09/13/magazine/13contagion-t.html?pagewanted=1
Tuesday, September 8, 2009
I'm Bossy
The reason why I thought the BF should get a colonic is because his blood pressure and cholesterol are too high. As in he-should-be-on-medication high. He wants to lower it naturally, so I've been recreating his whole way of life... he's now exercising regularly and is on a proper diet. Soon he'll be doing yoga and getting regular massages and acupuncture treatments. It's funny because in the beginning, I really tried to refrain from telling him what to do. Guys hate being ordered around (so I read), so I held back my natural tendencies to run his life. But surprisingly, he's really pushed and cajoled me to give him advice and hold his feet to the fire. He actually seems to appreciate and like it. Who'd have thunk it that he wanted a bossy woman?! And here I've been biting my tongue for the last few months, trying not to scare him away. My motto was "Whatever makes you happy." But if I had known that he wanted a bossy woman, I would have let my bossy flag fly a long time ago! I really love telling people what to do, and really believe I give great advice (but who doesn't?). Already, he's dropped ten pounds and his blood pressure is down ten points, so at least I'm not an idiot and bossy... just opinionated and willing to share my thoughts.
Had a great weekend. We went to a good friend's birthday party on Friday night (a 3-hour cruise around the harbor) and out to dinner with another good friend (and four of her friends) on Saturday. We also saw an old documentary called "Who Killed the Electric Car"? If you haven't seen it, I really encourage you to do so! It's been on my to-watch list for years, and I'm so glad I finally got around to watching it!
I should start on my homework now.
